They say that human beings are programmed with a 25-hour cycle, but they are exploited by the mood of the sun to shorten their overtime pay by one hour. And since human beings no longer have day and night, wouldn't it be better to create a workflow that matches the rhythm of the 25-hour cycle? The reason why we can't wake up in the morning and can't sleep at night is because of this life cycle. I think we should be faithful to the rhythm of our inner genes.